Quote:
Originally Posted by Michael82929
OK.. this reply.... I am really looking for is from the smokers who quit.
I am 48 days in.. nic free.... have only had 2 Ecigs in the process.
I am breathing very easily...no wheezing.. still have some discomfort on the chest plate region when I first wake up..
After I start my day.. no discomfort.. I still feel I am in the purging of the lungs process.
I stopped hacking up brown..
Curious how smokers felt at 50 days and what the next 90 felt like.
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Everybody is different - It all depends on how long , how much , how often you smoked and how old you are . JMHO
I smoked for 25 years and quit - didnt vape - took about 6-9 months before I started feeling better and chest lightened up , stopped hacking .
Eating right , exercise and a ton of water will also help
Your body is healing and the crap we inhaled through cigs - gets into every little nook and cranny of your lungs/cells/body . Takes a while to get back to feeling better
1 thing - please dont go back - you made it past the hardest part and you are doing great
As more time goes on the better you will feel
Good luck and hang in there
