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and for the specific example of indian lake in little ferry, DEP says that that lake follows the general freshwater recommendations, and the general freshwater recommendations say:

GENERAL FRESHWATER ADVISORIES
Applies to all freshwater fish and waters NOT covered by consumption advisories:
General population—Eat no more than one meal per week
High-risk individuals—Eat not more than one meal per month

"High-risk individuals" = infants, children, pregnant women, nursing mothers and women of childbearing age