[tautog]

Good with cod and large ling fillets


4 Cod Loin Filets
3 Tomatoes, sliced
½ cup Wholemeal Breadcrumbs
½ cup Grated Mozzarella
2 Tablespoons Chopped Fresh Parsley
2 Tablespoons Chopped Coriander
1 Lemon
1 teaspoon Sunflower OilS
alt and Ground Pepper

Lay the cod loins in an ovenproof dish. Evenly cover with mozzarella and arrange the tomato slices on top. Mix together the breadcrumbs, parsley, coriander, sunflower oil, seasoning, the zest and juice of the lemon. Spoon the crumb mixture over the filets and bake in a moderate oven for 15-20 minutes, if required, place under a hot grill to finish crisping the crumb. Serve one cod filet, with the crumb on top, on a bed mixed of seasonal leaves.