Re: Golden E Mackerel Update.... " Its Time To GO "
Golden Eagle Wasabi Tempura Mackerel
This is a really tasty way to prepare fresh Mackerel with a twist. Serve with steamed or grilled vegetables for a healthy dinner or lunch on the lighter side.
Serves 2
Ingredients
Filets from 4-5 Medium sized FRESH Mackerel (Skin On) & deboned
One Egg
Ice Water
Rice Flour - (All Purpose Flour substitute)
Wasabi Powder
Soy Sauce
Lemon Juice
Green Onion (Scallion)
Light Cooking Oil (Vegetable, Canola)
Sesame Oil
Make sure filets of Mackerel have skin on and are chilled prior to preparing this recipe.
In a shallow frying pan, heat cooking oil to 340-360 degrees. This is the proper temperature for making a crispy tempura.
Just Prior to frying prepare your batter, try not to make this batter earlier and let it sit, it should be made and used immediately for best results. Beat one egg and mix with Ice Water, the colder the water the better. The batter will absorb less oil during frying. Stir in sifted Rice Flour or all purpose flour until batter has a loose but clingy consistency. Add a tablespoon or so of wasabi powder to the batter mix and stir in thoroughly (adding more will give you a bit hotter flavor). Dip Mackerel filets in batter and let excess drip off, place in oil and fry until golden brown and crispy. Drain on paper towel, plate and serve with dipping sauce and steamed vegetables and perhaps a portion of brown rice.
Dipping Sauce
In a small bowl combine Soy Sauce and Lemon Juice to taste. Cut some scallion and add to soy sauce and lemon mixture. This sauce can be prepared earlier so flavors can blend together. A lighter Soy Sauce works best.
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The Golden Eagle
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Last edited by Capt. Greg Golden Eagle; 01-04-2012 at 09:36 PM..
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