[RussH]

I've only been moderately seasick once and have never thrown up on a boat. i was on a 16 hour off shore trip and started feeling really crappy. Dizzy, stomach was turning, I actually went inside and layed down for an hour and felt much better. I know that goes against all the advice but it's what has worked for me.

A solid nights sleep the night before the trip is really important also. I find I start to not feel well in the afternoon if I don't sleep. Last sunday on the Angler I had to go inside for a bit in dead calm waters just because the Sun got to be too much. I had only slept 4 hours as well. I think less tired would have equaled less not feeling well.