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Old 01-13-2010, 08:13 PM
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Leif Leif is offline
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Join Date: Mar 2008
Location: Ocean Township
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Default Mackerel w/Zuccini Cherry Tomatoes and Avacado
Mackerel with zucchini, cherry tomatoes and avocado/blue corn chips!

Tasty.

Dredge boneless Miss Belmar Princess Big Mack Express Fillets in four, pepper, salt , pepper and paprika.

Place in hot non stick pan sprayed with Pam or canola spray.
Cook fish 1-2 minutes on each side.
Sauté zucchini, cherry tomato halves in canola oil.
Slice ripe avocado into wedges.

Place on plate as show....with blue corn chips.

Enjoy..

Leif
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Last edited by Leif; 01-14-2010 at 03:57 AM..
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